MASSAGE Magazine

Meditate. Breathe. Stretch. Keep Yourself Calm, Inspired & Flexible

Posted: 24 Apr 2020 12:00 AM PDT

There are many helpful self-care tools, but few are more necessary than the practices of meditation, breathwork and stretching. You may never have had this much free time; and while worrying, working on your practice and learning new skills may be demanding your attention, it's also essential to practice self-care during this challenging time. Doing […]

The post Meditate. Breathe. Stretch. Keep Yourself Calm, Inspired & Flexible appeared first on MASSAGE Magazine.

ISPA Launches Reopening Resources for Spas

Posted: 23 Apr 2020 11:13 AM PDT

The International SPA Association (ISPA), in partnership with dozens of global spa industry leaders, is proud to launch the first components of the ISPA COVID-19 Reopening Toolkit to help spas safely welcome employees and guests back into their place of business when allowed by their respective governing bodies. The first set of toolkit resources […]

The post ISPA Launches Reopening Resources for Spas appeared first on MASSAGE Magazine.