MASSAGE Magazine

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Meditate. Breathe. Stretch. Keep Yourself Calm, Inspired & Flexible Posted: 24 Apr 2020 12:00 AM PDT There are many helpful self-care tools, but few are more necessary than the practices of meditation, breathwork and stretching. You may never have had this much free time; and while worrying, working on your practice and learning new skills may be demanding your attention, it's also essential to practice self-care during this challenging time. Doing […] The post Meditate. Breathe. Stretch. Keep Yourself Calm, Inspired & Flexible appeared first on MASSAGE Magazine.

ISPA Launches Reopening Resources for Spas Posted: 23 Apr 2020 11:13 AM PDT The International SPA Association (ISPA), in partnership with dozens of global spa industry leaders, is proud to launch the first components of the ISPA COVID-19 Reopening Toolkit to help spas safely welcome employees and guests back into their place of business when allowed by their respective governing bodies.    The first set of toolkit resources […] The post ISPA Launches Reopening Resources for Spas appeared first on MASSAGE Magazine.

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